Can you tell the difference between sadness and depression?
The former is a fleeting emotion brought on by a trigger, such as an adverse life event. Even sad people might enjoy their daily lives. Although functioning may be hampered, it eventually returns.
Conversely, depression can also happen due to a trigger, but it is more enduring and lasts longer. Typically, joy cannot be felt. There may be severe impairments to function. Depression is a mental condition that necessitates medical attention, not merely a feeling.
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Am I depressed or just sad? - Simply Psychology
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