Stress VS Anxiety

By Solon Papageorgiou, 11 December, 2022

Do you understand the distinction between anxiety and stress?

Stress is an unpleasant sensation. It may have physical, psychological, or both physical and bodily aspects.

Stress about an upcoming event is anxiety. People may experience physical or emotional effects and troublesome thoughts and sentiments. Anxiety disorders might emerge if it lasts for a long enough period.

Both situations may also have an impact on behavior.