Did you know that cognitive behavioral therapy has its roots in an ancient Greek philosophical movement called "Stoicism"?

The Stoics relied on logic to address emotional difficulties.

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Did you know that many therapies are derived from cognitive behavior therapy?

Take cognitive behavioral therapy for tics (CBIT), for example. This is a treatment for tics and is similar to cognitive behavior therapy.

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Are you new to psychology and eager to learn?

Try CrashCourse's course on psychology on Youtube:

But what's cognitive behavioral therapy?

Cognitive behavioral therapy (CBT) is an effective therapy for treating psychological problems and improving life in general by removing obstacles that hold you back!

First, I want to introduce you to my web app Quick CBT, which you can use to apply cognitive behavioral therapy. You can learn a lot from it.

Ouick CBT is a free mental health web app that allows you to administer cognitive behavioral therapy (CBT) to others or yourself. CBT will enable you to treat mental health problems and improve people's lives.

Quick CBT is easy to learn and easy to use! And there's no registration required!

Hello! 

I'm Solon Papageorgiou and I'll teach you psychology and cognitive behavioral therapy.

This course is for both beginners and advanced students.

I'll make the content easy to read, understandable and engaging.

Have fun!